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The 18,000-square-foot Bamford Wellness Spa includes cryotherapy and hyperbaric chambers, infrared saunas with halotherapy, ice baths, a meditation pod, and a salt pod flotation chamber. And the ten,000 square-foot Anatomy fitness heart is an open-air oceanfront surroundings with indoor and outside yoga spaces. Among the numerous eating options is the signature 1 Kitchen, with a plant-driven menu and one of many island’s largest wine lists.

How to plan the proper trip to the sun-splashed island of Cyprus, according to local experts. Snow is considerably uncommon, because of salty sea air and more gentle temperatures, but Health News it’s clever to be prepared anyway. January and December are the Cape’s coldest months, with an average high of 40°F (4°C). For an elevated dining experience on the Outer Cape, hop within the car and head to Blackfish.